THINGS MY CLIENTS SAY...
"Maureen's coaching style is truly one of a kind. She takes a holistic approach, respecting your goals while considering all the factors that could influence your ability to achieve them. She breaks these down and works collaboratively with you to find practical solutions. What sets Maureen apart is her remarkable intuition—she knows exactly when to be empathetic, firm, encouraging, or direct. It's this ability to adapt her approach that makes her coaching so effective because we all need different things at different times"
"I have tried numerous ‘weight loss coaches’ and Maureen is the only coach who has understood emotional eating on such a deep level and has incredible knowledge and skills on how to stop binge eating."
"Thank you, Maureen, you’ve saved my life and given my children the mother they deserve. I’ll be forever grateful I got the opportunity to work with you."
"After years of struggling to find a coach who understood me, and wasting so much time feeling lost, hopeless, and alone on my fat loss journey, you were exactly what I needed."
"1-1 with you Maureen has been the best investment I have ever made in myself"
"Maureen is totally different from any other coach I’ve worked with - in the best way possible!"
"Having Maureen as my coach has given me a new lease on life"
"I am eternally grateful for how you helped me turn my life around."
"Maureen cuts to the chase, says it like it is, she has fantastic methods of working through issues."
"Thank you so much for getting me to this amazing place in my life."
"My coaching experience with Maureen has been fantastic and life-changing. "
"Maureen is a straight-talking person who has a wonderful personality and a vast knowledge of her industry."
"The best decision I ever made. I can live my life not worrying about food and my body. "
"My experience with Maureen has been life-changing, to say the least."
"My mindset and my relationship with food has changed so much."
"Maureen is honest and straight-talking and does not shy away from the truth."
WHAT'S INVOLVED IN 1-1 COACHING?
Personalized Support for Lasting Change
This isn’t another weight loss program. My coaching is built around you—your struggles, your goals, and your lifestyle. Together, we’ll create a plan that’s sustainable and effective, helping you break free from binge eating, emotional eating, and yo-yo dieting for good.
What's involved:
✅ Weekly Check-ins – A dedicated time to reflect on your week and receive my support. Whether things have gone smoothly or felt challenging, honesty is key! Your check-in feedback from me can be:
• A call
• A written response
• A voice note
You choose the format each week based on the level of support you need.
✅ Ongoing WhatsApp Support – I’m here for you between check-ins to provide accountability, answer questions, and offer encouragement. Group WhatsApp with other Team MJ clients for peer support.
✅ Personalized Activity & Training Plan – We’ll create a movement routine that feels manageable and works for you.
✅ Nutrition Guidance – Forget restrictive diets. I’ll help you understand and improve your relationship with food so that you feel in control, not the other way around.
💰 €250 per month
⏳ Minimum commitment: 6 months – Real change takes time, this is not a quick fix - they dont work long term.
Ready to take control of your health for good?
ARE YOU READY TO MAKE A CHANGE?
Fill out the application form below
